Q & A: Licensed Psychologist and…Doula?
Licensed psychologist and…doula? Here’s how it happened…
Perinatal Mood and Anxiety Disorders: Adoptive Parents
Did you know that perinatal mood and anxiety disorders (PMADs) affect 1 in 7 women? And did you know that they can also occur in adoptive parents...and fathers?
Tips for Relaxation & Motivation: Holiday Edition
Stress at an all time high this holiday season? How carving out a little bit of time each day can make a big difference in improving mental health.
The Role of a Doula in Birth, Postpartum, and Mental Health
How birth and postpartum doulas can play a role in perinatal mental health.